Have You Tried the Best Affordable Mediterranean Food in Los Angeles?

Mediterranean food is touted as one of the most delicious and healthy cuisines you can have. Many doctors are recommending it to their patients who are suffering from cardiovascular problems or are trying to lose weight. Unfortunately, finding the right ingredients can be tough. That’s why many Angelenos would choose to go to a restaurant that serves the best Mediterranean food in Los Angeles — Sepan Chicken. 

best Mediterranean food in Los Angeles

The Best Mediterranean Food in Los Angeles is Heart-Healthy 

Here at Sepan Chicken, we serve the best Mediterranean meals that are ideal for your cardiovascular’s health. The food that we serve here includes fruits, healthy fats, and whole grains. 

Our chef only uses fresh vegetables, fruits, herbs and spices, and other healthy fat options that are rich in Omega-3. 

Although many restaurants in LA serve Mediterranean food, most of them would cost an arm and a leg. Dining in those restaurants also end up being more expensive than you planned for. 

Sepan Chicken is one of the most reasonably priced healthy restaurants in L.A. It is one of the reasons many of our customers keep on coming back to get a taste of our delicious, mouth-watering healthy meals without spending a fortune. 

We believe that opting for healthy food doesn’t necessarily mean you need to spend a fortune for it. That’s why we offer our meals at a very affordable price to ensure that all Angelenos will get a taste of them without ruining their financial diet. 

Following a Mediterranean diet can be difficult if you don’t have much time to prepare your meals. The food that we serve can be ordered to-go so you can bring home a healthy meal that contains a lot of vegetables perfect for your diet. 

The Mediterranean is an ideal diet if you wish to have a healthy body and not just to lose weight. This diet is also perfect if you wish to boost your cardiovascular health and lower your chances of developing type 2 diabetes. 

When you are on this diet, you should focus on eating a lot of nuts, legumes, vegetables, whole grains, and brown fish, as well as lean meat. Beef shawarma, for instance, is an ideal Mediterranean food as it includes many vegetables. 

Furthermore, each serving of our meal here is satisfying. You can go for hours without eating because your meal lacks refined carbs, which are known to boost your cravings. 

A Meditteranean diet paired with lots of water and exercise is perfect not only for weight loss but also heart health. 

If you don’t have time to prepare your own healthy meal at home, then you can order the best Mediterranean food in Los Angeles through Sepan Chicken. Please give us a call so we can deliver it right to your doorstep:  (323) 669-0616.

Is Beef Shawarma Good for Keto Diet?

The ketogenic diet has become increasingly more popular. It involves eating low carb, moderate protein, and high-fat foods. If you wish to try it out, you might wonder whether or not you can still have beef shwarma and stay in a state of ketosis. 

Beef shawarma

Beef Shawarma and Keto Diet 

There are roughly 25 grams of carbs in beef shawarma. The allowed carbohydrate intake on a keto diet is up to 30 grams. In that case, you can still eat this food without ruining your diet. 

However, if you are an active person, you can consume more carbs because they are necessary for refueling. If you are living a sedentary lifestyle, then then you don’t need as many carbs. 

As you embark on the keto lifestyle, you have to limit your meat consumption. The best thing about this meal is that you won’t be left hungry after having one serving and you can still maintain a state of ketosis. 

When you choose to eat beef shawarma, you must avoid other carbs. There are also certain foods that you must not eat at all costs. These would include high carb foods like pastries, donuts, rice, pasta, and soda.

At Sepan Chicken, we serve beef shawarma that is low in carbs. Our shawarma plate, for instance, includes marinated beef shawarma strips and hummus. Indeed, hummus is high in carbs. 

That said, you can avoid dipping your beef strips to hummus. Instead, you should focus on eating the other veggies on the plate. These would include tomato, lettuce red onions, and pickles. 

Eating too many carbs on a keto diet can take you out of ketosis. Thus, if you have eaten a serving of our beef shawarma, there is no more room for carbs in your diet for one day as you almost consumed the recommended carb intake. 

But you can still increase your carb intake without ruining your goal by increasing your physical activity. In that case, after eating, you can go for a brisk walk or work out before eating. 

You can also try intermittent fasting. Many keto dieters are fasting intermittently. Beef shawarma can be a great meal that will fill your stomach adequately and help you feel full for a lot longer. You can have it as your last meal of the day and stay full until your fasting ends the next day. 

Apart from our beef shawarma plate, you can also order beef shawarma wrap. It is made of marinated beef shawarma strips. They are wrapped in pita bread with lettuce, onions, tahini sauce, and tomatoes.

Beef shawarma, per se, is still an ideal meal if you are following a ketogenic diet. 

If you don’t wish to go out to eat, you can just order it online or call us and we’ll deliver your order to your doorstep. Dial (323) 669-0616.  

Juicy Vegan Kebab When You Decide to Become Vegan

When you transition to a vegan diet, your food options may feel limited. Many of the foods that you love will be gone from your list and finding vegan alternatives might be tough at first. One of the options you can try when you choose to follow a vegan diet is our vegan kebab

Veganism is gaining popularity these days, and, as a kebab-shop in LA, we recognize this trend. We see a lot of our customers ordering our veggies and vegan options. Our restaurant is not just for meat lovers but we also cater to those who decide not to eat meat anymore for any reason. 

Vegan Kebab

The Versatility of the Vegan Kebab 

This meal is versatile and delicious. It started in the Middle East and it has spread rapidly to other parts of the world, including the US. 

Here in L.A., we are known to offer the most delicious kebab. Of course, if you have not tried our kebabs yet, you are in for a new treat! 

If you read our Yelp reviews, you’ll be dying to try our menu. Because we follow social distancing orders by the government, we offer delivery to our fellow Angelenos and free deliveries in some areas of L.A.! 

Our kebabs can be your perfect healthy go-to while you are staying at home. They are individually prepared to perfection and we ensure that one serving will fully satisfy you.

Why Add Hummus? 

Hummus is a great source of protein. If you are on a vegan diet, getting enough protein is vital and can be tough. Thankfully, there are various options that you can use to reach the recommended daily protein intake, one of them being hummus. 

Hummus is vegan because it contains just plant ingredients. It is made of boiled chickpeas, tahini, olive oil, lemon juice, and spices. In other words, it is 100% vegan. It has everything that you need to get the right nutrients. 

Our vegan kebab plate contains a lettuce salad, pickles, and pita bread, in addition to hummus. You may also order yogurt and cucumber as your side dish, another great source of protein with added vitamins and minerals. 

We deliver our food within 7 miles. Our estimated delivery time is up to 70 minutes because of our high demand and returning customers, but we can guarantee you that it is all worth it. 

On a Budget 

You may be worried that ordering our kebabs online will cost you too much. Fortunately, we pride ourselves on reasonable prices. Even if you dine in our restaurant when we’re able to reopen after the coronavirus ends, you will not be spending a lot of your hard-earned money just to try our tasty yet healthy meals. 

Sepan Chicken serves healthy dishes that don’t cost an arm and a leg. You will enjoy your meal without the need to worry about your budget and you won’t have any remorse or guilt after your meal. 

In our years of existence, we have always thought about our customers’ budget and health. That’s why make sure that we only serve healthy meals within the budget of an average Angeleno. 

Our food here is prepared using the freshest ingredients. The vegan kebab that you order here is guaranteed to be delicious and satiating. So, what are you waiting for? Call us today to order our tasty meals: (323) 669-0616.

Best Shish Kebab to Avoid Quarantine

Just like you, most Angelenos are practicing social distancing to help stop the spread of the coronavirus. Perhaps, you are one of those people who is now complaining about weight gain while in quarantine or even just worrying about it. If you want to avoid gaining weight, consider subbing fried foods for grilled meat, like a shish kebab

This dish is not just popular in the US but all over the world. However, it is not the easiest meal to prepare at home. 

Shish kababs are typically made of lamb, chicken, beef or vegetables if you prefer a vegetarian option. There are unlimited options when it comes to the type of beef to use. However, the best option is tasty, tender beef, which is what we offer here at Sepan Chicken. 

Shish Kebab

Shish Kebabs That Won’t Break Your Budget 

We understand that you are probably on a tight budget because of the coronavirus pandemic. That’s why we are offering affordable, yet tasty shish kebabs that you can order online. We also offer free delivery in selected locations. 

It is a healthy meal that will save you an evening of worrying about weight gain and also an evening off from cleaning the kitchen. We only offer low-fat meat options. Our meat option is always a quality, carefully selected and delicious choice, just ask our customers on Yelp!

We always make sure that we use good quality meat that comes from farms where the animals are well-treated and well-fed. They are not treated with antibiotics and other harmful chemicals. The composition is also nutritionally sound. It is high in protein and lower in carbs. If you are following a keto diet, then this kebab is a wonderful option while in quarantine. 

It’s less likely that you’ll overeat because each serving will give you full satisfaction. In that case, you will no longer be fighting that 1 hour after dinner craving. 

Your fuel levels will last longer without having to eat again as soon. This is great in today’s situation while you are staying at home. 

Top of the Line Meat 

Sepan Chicken is known in L.A. as a restaurant that serves top of the line meat dishes. The shish kebab that you can order here is grilled to perfection and we refuse to sell any meat that does not meet our expectations. 

Although the meat is already tender and tastes wonderful, we still marinade it to ensure that it is as flavorful as possible. 

Don’t allow social distancing to prevent you from getting healthy, flavorful meals. Just place an order online and we will send your shish kebab or other meal of your choice to your doorstep. 

In today’s tough time, you should be eating healthy options to fuel you rather than leave you hungry half an hour later. Instead, eating a lot of healthy food options, like kebabs and shawarma, will boost your energy and your mood while staying fuel for longer. They are healthy options because they are not fried and the meat is from humanely raised animals. As always, everything is grilled to perfection. 

Here at Sepan Chicken, we only serve delicious, healthy Mediterranean food. We make sure that you will enjoy every bite. What’s more, there is no need for you to spend a lot of your hard-earned money for this healthy meal. 

Call us today to order shish kebabs: (323) 669-0616. Or you may place your order online. 

Best Mediterranean Food in Glendale During a Pandemic or Any Other Time

Sepan Chicken is open for business during the COVID-19 pandemic. To repeat: Sepan Chicken is open for business during the COVID-19 pandemic. Sepan Chicken will always be open and will always offer our customers the absolute best Mediterranean food in Glendale and the surrounding area no matter what happens. No, unfortunately, you can’t dine-in at our restaurant anymore. However, we are open for curbside pickup and delivery. So, you don’t have to let the pandemic keep you from getting the kind of Mediterranean food that you desire. 

Extra Safety Precautions 

Like all of you, we’ve been dealing with the pandemic. This is an uncertain time, so we’re doing everything we can to ensure the safety of our staff as well as our customers. Our food always met the highest health standard and that hasn’t changed one bit. During this time, we’ve done even more: ensuring that all our staff and delivery people wear gloves at all times, practicing maximum social distancing, ensuring that there is always fully stocked soap and hand sanitizer at our location, and so forth. In this time, everyone has to do their part to keep all of us safe. We take this responsibility seriously and always live up to it. 

Mediterranean food in Glendale

Safe, Secure Way to Get Delicious Food

It’s important to go outside, be in the sun, and get some exercise during the pandemic. That said, you don’t want to be moving around too much. The best way to practice social distancing is to live up to the word: distance yourself from social situations. That said, you shouldn’t have to give up delicious food even while there’s a pandemic on. That’s why we’re offering all of the same great dishes (and others) during this time for delivery or curbside pickup. The kabobs, shawarma, and more: you can get the same high quality food that you’d expect, only now we bring it to you. Whether you’re working from home, home-schooling your kids, or kicking back and watching something on TV, you can have incredible food. 

Special Discounts, Deals, and Offers 

We know how difficult this time is for so many financially. That’s just one of the reasons that we want to make it so as many people as possible can have delicious Mediterranean food on their table. So, in the coming days, we’ll be unveiling discounts and special deals during this time. You may be locked up in your home, but you don’t have to be locked out of great taste. 

Mediterranean Food in Glendale and Elsewhere 

One of the main problems when you’re cooped up at home is that it can be difficult to eat healthy. There might not be many veggies around, but there are plenty of chips and chocolate. Our healthy dishes make a great alternative, allowing you to put something good in your body even while you’re social distancing. We’re offering $25 off of the first order during the COVID-19 pandemic. To see our entire menu, head to our site. For curbside pickup and delivery services, call us at (323) 669-0616.